Showing posts with label perception. Show all posts
Showing posts with label perception. Show all posts

Monday, January 22, 2018

Better Than Yesterday

"The only person you should try to be better than is the person you were yesterday." Unknown

In my opinion, this quote contains, in few words, advice and wisdom everyone can use.

First it reminds us to not compare ourselves with others.  Comparing just emphasizes the perceived difference without taking into account the circumstances.  I recently was reminded of how quickly comparing ourselves to others can increase stress or depression, and lower self esteem. No two people are alike in every aspect of their being or circumstances, so comparison is never completely equal and always based on perception.    

Second it reminds us to look at who we were, are and who we might become or be.  What do we see in ourself that gives us joy?  What makes us feel fulfilled and of worth?  What are the traits we already possess we don't want or need to improve on?   What lessons, good or bad, have been important in assisting us in becoming the person we are today?    Is there something we think we could still learn or grow from?  Is there a talent, skill or personality trait we would like to build on or change in some way?  Do we even need to be better today than yesterday?  Everyday does not have to be a forward step.  I don't know about you, but I know I have days where just standing still and enjoying who and where I am at the moment without any change is a perfect day.    

Third it encourages us to keep looking for ways to improve ourselves.  It leaves the choice up to each person as to what we think would or could be better.  It doesn't have to be big.  Maybe it is a simple as smiling a little more today than yesterday. Maybe today we exercise one minute more than yesterday.  Maybe today is the day for a change in the color of lipstick or the cologne worn in order to lift a spirit.  Perhaps today is the day a new chapter in life begins.  There is always a way to move, and the choice, big or little, forward or back, is ours to make. 

I hope each of us can take a moment to see the good in ourselves and decide if we are great as we are or if we want to make an improvement.   Share what you find, either here or with a friend.  





Wednesday, September 20, 2017

Failure - 12 Quotes to Help You Move On

We all have times when we feel like our efforts are or have not gotten the results we may have hoped or dreamed about.  When these times occur we too often decide we have failed or, worse yet, call ourselves a failure.   We know the truth is that failure is only a perception - something we see in comparison at the moment.    Because life has thrown some family challenges my way the past few days, I have been tempted to feel I have failed, and other members are expressing the feeling of being failures because of choices made, I want to take time today to send some quotes I have found that hopefully will help each of  us. 


Failure doesn't mean  you are a failure.  It just means  you haven't succeeded yet. - Robert H Schuller
 
Failure comes only when we forget our ideals and objectives and principles.  - Jawaharlal Nehru


 It is impossible to live without failing at something, unless you live so cautiously that you might as well not lived at all.  In which case, you've failed by default.  J. K Rowling
 
Don't fear failure.  The saddest summary of a life contains three descriptions:  Could Have, Might Have, and Should Have.
 
It is better to end something and start another than to imprison yourself in hoping for the impossible.  -quotes101.net


Fear regret more than failure - Taryn Rose
Many of life's failures are people who did not realize how close they were to success when they gave up.  - Thomas A. Edison
The Master has failed more times than the Beginner has even tried.

 Sometimes People call me a success for all the reasons that make me think I'm a failure.  - William Hurt

All people fail at certain instance in their lives., the only thing that makes them different is… how they manage to stand up or how they choose to fail again.


Failure is simply the opportunity to Begin Again, this time more intelligently.  -Henry Ford
Failure is a Bruise not a Tattoo - Jon Sinclair
Failure is an event, not a person.  Yesterday ended last night.  Zig Ziglar

Monday, February 6, 2017

Enjoy the Little Things - Now


Enjoy the little things in life…for one day you’ll look back and realize they were the big things. (Robert Brault)

I can truly echo this statement, for through my own experiences I have learned the importance of looking for and enjoying the little things as they happen.  We cannot recapture the moments and time moves forward whether we want it to or not.  What we do not appreciate and enjoy now can only be remembered later. 

Even when we know we should be enjoying the little things we do not always do so.  We may be so focused on something else in the moment that we barely react.  A mother, busy tying a shoe for a toddler may offer her cheek for a goodbye kiss from a spouse or another child as they leave, accepting the action as something small and routine for each of them.  The underlying steady love, appreciation and support may not fully be appreciated until later, when the children or spouse are no longer willing or present to share their love on a daily basis.

In our busy, active lives we schedule the activities and appointments that demand our attention or we are afraid may be forgotten.  While these places to be and things to do seem of the most importance, it is really the small things, unwritten, occurring between the lines that end up being the big things, the things remembered. .  Making sure you get the child to the game on time is important, right now, but what he will remember isn’t whether you made it early or late, but rather the talks that occurred during those rides or the ice cream after a loss.   Your daughter won’t remember whether you were late for a parent-teacher conference or a dance lesson but she will remember hearing you express your pride in her for the talents and skills you know she has. 

Sometimes it is our perceptions that hamper us from enjoying the little things.  As a mother, you pick up the crayons and torn crumpled piece of paper with what to your adult eyes appears to be nothing more than scribbles of lines and shapes with no meaning.  To you it is simply another piece of paper to be thrown away, until the little boy comes running in.  He is excited you found his drawing and boisterously explains what the lines, spaces, shapes and colors represent. A small piece of paper changes, with understanding, into his masterpiece for the day, a true work of art to be cherished.

 As our lives change we realize some of the small things we may have taken for granted in the past.   A frazzled mother, surrounded by screaming toddlers racing past her, looks back to a time when they slept peacefully for hours at a time, or forward a few hours to the hope of the quiet after bedtime.  The father who reluctantly played catch with a little boy one night now stands surrounded by the trophies the gift of a few minutes resulted in.  An aging grandparent reminisces about days of cookie covered tables, paper creations and chocolate covered faces as she listens on the phone to a grandchild tell her about his latest school project. 

At times we simply do not appreciate the little things until we recognize that the small things we take for granted are or would be the big things to someone else.  A father complains about how expensive it is to feed and clothe a child until the childless couple next door asks if  he will allow them to be a Secret Friend because they just want to share their love with the children they know and care about.   A mother apologizes for the crayon and sticky fingerprints on the wall  and the toys on the floor until  the visitor she thought she needed to impress begins crying and explains she lost a child to illness and wishes she could experience the wonder of wall art, growth prints and learning objects again. 

Whether small or big, I encourage us all to experience these things now.  Enjoy the moments of your life now, and reflect joyfully on them later.   

Saturday, November 29, 2014

Messy is a Perception

I love this little e-card.  It so describes my life and my house.  It is also a fun reminder to be aware of how choice allows us to change our perception of circumstances and events. 

Messy is nothing more than someone's expression of their perception.  Perception is generally a result of experiences and beliefs a person has picked up along the journey called life.  However, sometimes the beliefs we pick up or choose to nourish can interfere with how we feel about our present.   For instance, many people have decided that messy is unacceptable, yet what is messy to one person may be acceptable and even comfortable for someone else. 

The good news is that we always have a choice of how we feel and how we look at things.  Stop for a moment and look at how you feel at this moment.  Do you see yourself as happy or sad?  Is your life perfect or would you like to make a few changes?   Is you life busy taking children to and from activities or is it filled with short moments of time bonding, teaching or supporting?  When you look at your surroundings do you see toys and personal items out of place or do you see remnants of projects (crayons, papers, glue),   efforts to be their best (combs, brushes, curling irons), or the joy of entertainment (open books, toys, puzzles, 1/2 empty soda bottles)?   If you choose to see the first you may also choose to feel bad, to feel like you are not in control or doing what you think others believe you should be doing.  If you choose the second, you may choose to feel like you are a member of family,  doing OK without being perfect and not responsible for everything alone.

I encourage you to remember you can change your perception at any moment.  I challenge you to do it now.  What can you look at  in a different way, from a different angle or in a different light?  What choice can you make in this moment to release tension and stress and be more accepting of just what is in this moment.   Go for it and enjoy yourself, whether for a few seconds, minutes or hours. 

Tuesday, February 11, 2014

Enjoy Being Creative

Creativity is individual.  It is not something which can be defined, explained or taught.  Creativity is not something exact, able to be replicated exactly the same way each time from one person to another.   The results of creativity can be shared but creativity itself is a gift that cannot be given away.  Creativity is a part of every person.  It may not be developed in the same way, but it still exists for everyone in some form. 
It is a perception of form that keeps many people from enjoying and using their creativity.  They look at a painting someone has done and decide they could never paint that well, so they never pick up a brush and discover the artist hiding within.  Another hears a song on the radio and decides they could never write or sing like that, so they refrain from sharing the lullaby with a child or humming a tune just because the notes seem to come randomly to mind.   Another reads a best selling novel and decides they could never write something as powerful or moving as this story, so they neglect to share their thoughts in a journal, write a story for their child or share a memory in a letter to a friend.  Someone else goes to a fair, intrigued by the beautiful quilts and afghans on display yet feeling they do not have the time or skill to create something that lovely, so they don't enjoy the pleasure of creating a small gift for themselves, a child or a friend.  

Karla's Karvings
From Karla's Karvings (Facebook)
Creativity comes in all forms, and I encourage you to find yours.  It doesn't have to be the same as what someone else does.  Enjoy their creativity.  Look, touch, feel, hear, smell and taste the results of what others create.  Then enjoy your own form of expression and freedom.
I envy the things that my father and sister create from wood.  They both are artists when it comes to carving.  Yet even though they carve the same things, each of their creations are different, and no two carvings are exactly alike.  As for me, I usually end up cutting my finger when I put a pocket knife near a piece of wood, but there was a time when I crafted a fireplace for a doll house I wanted to create.  Not of the same level as my sister's work, but still something I can be proud of.   On the other hand I enjoy writing and have shared as many stories through the years as they have their carvings, with the same enjoyment of enhancing someone else's life.  
The point is, due what you enjoy or what seems natural for you.  Don't worry if it is the same as, different,  better or worse than something someone else creates.  It is what you created, and that makes it unique and beautiful.  It is, whatever it is, something only you could create.  So find your creativity and share it with someone you care about.