I love this poster I found on Facebook. It hit home with me because I learned a long time ago that this is the best way for me to live my life. Others may disagree with me, but I share with hope it will make a difference for you. 

For me, challenges come frequently. Most days I have no idea what the day will bring or the mood of the people in my life. Many days, just making it to the end of the day can be a challenge in itself.

One thing I have learned to do is look for the good in the day or a moment. I seldom fail when looking, at the end of the day, to find a moment I can smile about. The older child had a difficult day, full of hateful words, frustration and chaos, but between these times of trial, there was a smile when she won a game or a smile when she ate a popsicle.    The younger child may have cried about nearly everything that happened, but I remember the laughter when the "Tickle Monster" threatened to find a smile inside. Yes, the day was full of interruptions and unplanned family needs, but among the needs fulfilled there was a chance to make a difference, change a mind, give encouragement, and offer a special act of love.  Perhaps I didn't get all the work done I had planned, but I did call a friend, sent a letter to a client, researched a question and attended a writing workshop.   

Today I challenge you to live only for today. No matter how your day ends, take a moment, and find a positive thought to end the day with. Look for a single moment that was worth remembering. For some, it may be just recognizing you got up today, brushed your hair, or took one more step today than yesterday.